Travel

How to Deal with Scabies While Traveling

Published

7 months ago

January 18, 2025

****Warning: If you’re squeamish about bugs (or more specifically, skin-tunneling parasites) DO NOT READ ON.****

According to the website medicinenet, scabies is a “contagious skin disease marked by itching and small raised red spots, caused by the itch mite.” Another all-too-honest site I visited mentioned that scabies is “not an infection, it’s an infestation.” Of your skin. Translation: scabies are SUPER GROSS. If you have scabies that means a parasite – or multiple parasites – is burrowing in your skin, causing super itchy welt-like rashes. You’re probably thinking, “Wow, that’s foul. Why are we talking about this?” Well, dear readers, it is because I myself was recently plagued by scabies. At the time, I didn’t find much helpful info online and thought I’d do my best here to help anyone who might be looking for help like I was back then.

How do I even get scabies?

Unlike what I first suspected, scabies are NOT like bed bugs. You can get them from bedding and clothing but you primarily get scabies from prolonged person to person contact. In my case, I think I got scabies after holding hands with some new toddler friends on the beach in Vanuatu.

The beach where I think I got scabies. No regrets overall, I really enjoyed splashing in the sea with some sweet tots.

What does scabies look like?

Well, you are in luck. As I mentioned above, I personally had scabies back in August. Here’s what it looked like on me:

Yeah, you’re welcome for those gross close-up shots of my arm and stomach. As you can see, scabies is a rash-like spread of welts. My stomach was where I first noticed it and, as you can tell from the righthand picture, there was a big cluster of welts that the others seemed to spread from. My arm and stomach weren’t the only places I got the welts, either. I got welts all over my buttcheeks, “underboob” area, and on the soles of my feet. Yep, all convenient to scratch while on the job. NOT. Apparently, the most common areas for scabies mites to tunnel into your skin (excuse me while I shudder) are warm, moist areas of your body such as your butt, groin, and armpits.

FYI: It’s important to note that you may not see the tell-tale scabies “rash” until about at least two weeks after your first encounter with a scabies mite. That means if you have scabies now, you’ve got to think back to at least two weeks prior in order to determine who/where/what the source of your scabies could be. Some people don’t notice scabies symptoms until 6 whole weeks after contact with mites! Lesson here: don’t write a nasty review of some place you stayed where you think you got scabies unless you can be sure.

Ok, I definitely have scabies. What do I do now? How can I get rid of them ASAP?

STEP ONE: SLATHER YOURSELF IN SCABIES CREAM

There is really only one way to definitively get rid of scabies mites and that is by covering yourself head-to-toe in a scabies cream. Scabies cream is any ointment from the pharmacy that contains permethrin, usually 5%. In the UK and here in Australia, permethrin creams are available over the counter (OTC) at pharmacies – aka “chemists”. Back home in the US, the internet consensus is that they are prescription only. (Though some sketchos say you can order it on ebay from Sri Lanka??) Even though I was in Australia where it’s available OTC, I chose to go to a walk-in clinic because I wanted to confirm for sure that I had scabies. The doctor gave me a prescription for two tubes of Lyclear brand scabies cream. One to use immediately, and another to use exactly one week later.

I wish he’d prescribed more, however, because I barely had enough. You see, I had to cover myself in the ointment and SO DID EMMETT. That’s right: if you sleep in the same bed with a partner or friend, they HAVE TO put the ointment on too. Otherwise, they’ll also get the scabies infestation and you two will just keep giving it back to each other – like a gross game of prolonged, itchy tag. You might also want to notify anybody else that you could have been in close personal contact with so they’re aware/can preventatively use scabies cream themselves.

Lyclear, my (questionable) scabies savior.

Using the scabies cream is relatively straightforward, if not time-consuming. First, take a shower before bed and then dry off really well. Then spread the ointment all over your skin from the neck down. Leave the ointment on overnight (8-10 hours), then shower again in the morning. Be sure to clean all of the ointment off of your body because the key ingredient is actually an insecticide that can damage your kidneys if left on too long. Yikes. Lastly, if (like I did) you notice more welts appearing afterwards, apply the ointment a second time using the same process exactly one week after the first time you used it.

STEP TWO: WASH EVERYTHING YOU OWN

NOTHING IS SAFE, WASH IT ALL!

Okay, maybe not EVERYTHING you own. But everything that you came into contact with while infested. (Jeez, just writing “while infested” makes me cringe with discomfort). That means you need to wash bedding, towels, clothes… Everything you touched for more than a few minutes at a time. I recommend a hot water cycle for comfort. Although apparently one regular warm – or even cold – wash is enough to kill scabies mites.

STEP THREE: RELIEF

Take antihistamine pills or use an itch relief cream to help curb the insane itchiness that you will have for as long as the rash lasts. For me that was only about a week and a half after the second Lyclear treatment. Thank goodness I always pack Benadryl with me on trips.

How can I avoid scabies?

As a general rule, maybe don’t come into close contact with people who have intensely itchy rashes OR as in my case, little kids who have itchy “bites” around their hands and feet. That being said, as I mentioned earlier you can also get them from linens or clothing. If you buy something from a shop, another good rule of thumb (for many reasons, not just scabies) is to wash products before using them. Clothes, bedding, pillows, etc.

It may be unavoidable to get scabies from a hotel or hostel, however. You can only hope that you wouldn’t stay somewhere with low cleaning standards… but it happens. I know a lot of places that don’t wash their comforters (called “doonas” here in Aus) or bedspreads between each guest. If you’re hyper-paranoid about it, remove those covers from the bed. Overall though, like bed bugs, scabies mites just might find their way to you. If they do, have no fear. You can get rid of them if you find yourself some scabies cream and try not to think too hard about the reality of what’s happening to you.

That’s it folks! I hope you learned something from this! Please feel free to comment below with any scabies-related questions or concerns. I’ll do my best to help you with the knowledge I gained through personal experience. Also, if you’re reading this because it happened to you… Just know that I feel your pain. Or rather, your discomfort. It’s a really gross and itchy problem to have. I’m sorry that it’s happening to you.

Travel

Sustainable Travel: Managing Waste on the Go

Published

1 week ago

July 29, 2025

Mark Rober

Traveling opens our eyes to the world’s wonders, from pristine beaches to bustling cities. But with great adventure comes great responsibility, especially regarding sustainability. As eco-conscious travelers, we must minimize our environmental footprint. Surprisingly, tools like roll-away dumpsters play a key role in keeping destinations clean and promoting responsible tourism. Here’s how to make your journeys greener while incorporating practical waste management solutions.

Plan with the Planet in Mind

Before jetting off, research eco-friendly destinations and accommodations. Opt for places certified by organizations like EarthCheck, which prioritize waste reduction. Pack reusable items: water bottles, shopping bags, and utensils to avoid single-use plastics. Consider carbon-offset programs for flights. By planning ahead, you reduce waste from the start, setting the stage for a sustainable trip.

Waste Management on the Road

While exploring, waste accumulates quickly – think snack wrappers, water bottles, or picnic remnants. Adopt a “leave no trace” philosophy: pack out what you pack in. For group trips or road adventures, rent a roll-away dumpster at campsites or event spots. These portable containers make it easy to collect and sort trash, recyclables, and compostables. Services like those from local waste companies deliver them to your site, ensuring proper disposal. This prevents litter in natural areas, protecting wildlife and ecosystems.

In urban travels, roll-away dumpsters are lifesavers during festivals or markets. If you’re volunteering in clean-up events, like beach sweeps, these dumpsters facilitate efficient debris collection. Imagine hauling away tons of plastic from a shoreline – roll-away units streamline the process, diverting materials from landfills to recycling centers.

Eco-Tourism Activities

Incorporate sustainability into your itinerary. Join eco-tours that focus on conservation, like wildlife safaris where operators use roll-away dumpsters for waste from group outings. In national parks, these large dumpster rentals help manage visitor trash, maintaining the area’s beauty. For adventure seekers, consider glamping sites equipped with on-site dumpsters for easy waste handling, allowing you to enjoy nature without guilt.

Dining sustainably is another facet. Choose farm-to-table restaurants that compost scraps. If picnicking, use biodegradable plates and ensure leftovers go into compost bins. Roll-away dumpsters at public parks often include compartments for organics, making it simple to contribute.

Benefits Beyond the Trip

Sustainable travel with waste solutions like roll-away dumpsters fosters community involvement. Many travelers share experiences on social media, inspiring others. Economically, it supports local jobs in waste management and tourism. Environmentally, it reduces pollution—did you know improper waste harms marine life, with over 8 million tons of plastic entering oceans yearly?

By integrating these practices, your travels become transformative. Roll-away dumpsters might seem mundane, but they’re unsung heroes in preserving destinations for future explorers. Next time you hit the road, remember: sustainable choices, including smart waste management, ensure the world’s beauty endures.

Food

Top AI Image Generators for Food Photography

Published

3 weeks ago

July 15, 2025

Mark Rober

If you’re in the food industry, a digital creator, or just someone who loves sharing drool-worthy dishes online, you know how important visuals are.

But hiring photographers or spending hours editing? Not always practical. That’s where AI food generators step in. These tools that turn your dish descriptions into stunning food visuals in seconds.

Enhance food visuals with Vheer’s AI Food Generator

Vheer’s AI Food Generator stands out as one of the most versatile, creative, and user-friendly tools on the market. It’s completely free, requires no sign-up, and is perfect for designers, marketers, bloggers, or even hobbyists who want to turn a simple food idea into a work of art.

What makes Vheer truly unique is its variety of visual styles. Whether you’re going for realistic, fantasy, or illustration, it gives you full control over how your dish is portrayed, right from the prompt box.

Key Features

No account required, just jump in and start creating.
Fast, high-resolution generation, ideal for social media, blogs, or branding.
Multiple food art styles, each offering a distinct aesthetic.
Supports creative text prompts that describe your dish and pick the vibe.

Here’s a closer look at few of styles Vheer offers:

1. Oil Painting Cuisine

This option produces elegant, hand-painted visuals that mimic traditional oil paintings. It’s ideal for upscale restaurant branding, editorial food illustrations, or timeless cookbook designs. The textures are rich, the lighting is soft, and the overall effect is visually luxurious.

2. Cartoon Food Art

Want something more playful? The cartoon style delivers bold lines, bright colors, and exaggerated features that are perfect for children’s menus, social media content, or quirky product branding. Think cute burgers, smiling cupcakes, or colorful bento boxes with personality.

3. Pixel Art Food Creations

For retro lovers and game designers, the pixel art style transforms your food prompt into nostalgic, 8-bit-inspired sprites. It’s perfect for vintage gaming interfaces, mobile apps, or even NFT-style collectibles.

There are a bunch of other styles where you can choose from, as shown below:

You just need to mention food type and food background and aspect ratio for your image and hit generate, you’ll be stunned by the result.

Vheer Alternatives: Other AI Food Generators to Instantly Bring Your Dishes to Life

If you’re looking to explore more options beyond Vheer for turning food concepts into eye-catching visuals, here are three other AI food generators that can help elevate your content whether you’re a chef, designer, or digital marketer.

1. Recraft

Recraft is a favorite among food creatives looking for professional-looking dish visuals without the hassle of a photoshoot. The platform allows you to type in a prompt, choose a visual style and aspect ratio, and generate multiple food images with a single click. It’s especially popular for generating lifelike textures and beautiful lighting effects.

Key features

Delivers stunning, photorealistic food imagery.
Allows you to select a custom color palette to match your branding or mood.
Offers 50 free credits daily, making it easy to experiment.

2. OpenArt

OpenArt is another impressive option for generating food visuals from either text descriptions or sample images. It’s especially useful for content creators working on blog posts, social media content, or digital menus. The tool supports high-resolution exports and includes several advanced customization features.

Key features

Batch generation lets you create up to 8 food visuals in one go.
Customization options include aspect ratio, style guidance, and prompt strength.
Offers access to over 120 AI models categorized for different purposes.

3. MagicShot

MagicShot focuses on simplicity and speed while still delivering food visuals that look polished and professional. Ideal for chefs, bloggers, or marketers, this tool lets you select art styles, tweak aspect ratios, and generate food imagery in seconds.

Key features

Wide range of aspect ratio presets for platforms like Instagram, Pinterest, and websites.
Includes more than 30 art styles for creative flexibility.
Delivers high-quality, brand-ready visuals.

Conclusions

Whether you’re a seasoned food blogger, a startup restaurant owner, or just a digital creator with a passion for presentation, these AI tools offer an incredible shortcut to generating beautiful, professional-grade food images.

Among them, Vheer’s AI Food Generator shines as an all-in-one creative hub that’s fun, fast, and free. With diverse art styles and zero learning curve, it’s a must-try tool for anyone looking to visualize food in new and imaginative ways.

Food

Mannacote: Italian-American Stuffed Pasta and Baked Dish

Published

4 weeks ago

July 13, 2025

Mark Rober

If you’re craving a dish that embodies comfort and flavor, look no further than Mannacote. This delightful Italian-American creation combines the heartiness of stuffed pasta with the warmth of baked dishes, making it a favorite at family gatherings and holiday feasts alike. With layers of rich flavors and textures, Mannacote is not just food; it’s an experience steeped in tradition.

Whether you’re enjoying it on a chilly evening or serving it up for a special occasion, this delectable meal brings people together around the table. But what exactly makes Mannacote so unique? Let’s dive into its fascinating origins and discover how to recreate this culinary gem right in your own kitchen!

The Origins of Mannacote

Mannacote has a rich history that traces back to the heart of Italian-American cuisine. This delectable dish is believed to have been inspired by traditional Italian stuffed pasta recipes, where creativity flourished in immigrant kitchens.

As families settled in America, they adapted their culinary practices. Ingredients became more accessible and varied, resulting in unique interpretations of classic dishes. Mannacote emerged as a beloved comfort food, blending nostalgia with innovation.

The name itself hints at its roots; “cote” refers to an enclosure or small space—apt for the delicious fillings nestled inside each pasta shell.

Today, this dish reflects a fusion of cultures and flavors. It invites us into the homes where love and tradition meld through cooking methods passed down through generations. Each bite tells a story steeped in heritage and family gatherings around the dinner table.

Traditional Ingredients and Preparation

Mannacote is a delightful dish characterized by its rich flavors and comforting textures. At its core, the pasta is typically made from flour, eggs, and a pinch of salt. This simple combination creates a dough that’s both pliable and hearty.

The stuffing often features a blend of ricotta cheese, mozzarella, and grated Parmesan. Fresh herbs like basil or parsley add an aromatic touch that elevates the entire experience.

Preparation involves rolling out the dough into thin sheets before cutting them into squares or circles. Each piece gets filled with the cheesy mixture before being folded over—creating little pockets of goodness.

Once assembled, Mannacote can be baked in marinara sauce topped with more cheese until bubbly and golden brown. The aroma wafting through your kitchen will have everyone eagerly waiting for dinner to be served!

Variations of Mannacote

Mannacote is a versatile dish that can cater to various tastes and dietary preferences. One popular variation includes the use of different cheeses. Ricotta, mozzarella, and parmesan blend beautifully in this stuffed pasta.

For those seeking a heartier option, meat lovers often add ground beef or sausage to the filling. This adds richness and depth of flavor that’s hard to resist.

Vegetarian variations have also gained popularity. Spinach, mushrooms, and roasted peppers create a delightful medley inside each piece of pasta.

Seafood lovers can find joy in using shrimp or crab mixed with ricotta for an ocean-inspired twist on traditional Mannacote.

The sauce is another area where creativity shines. While marinara is classic, pesto or alfredo sauces offer unique taste experiences that elevate this beloved dish even further.

How to Make Mannacote at Home: Step-by-Step Recipe

Making Mannacote at home is a delightful culinary adventure. Start by preparing the pasta dough. Combine flour and eggs until smooth, then let it rest for about 30 minutes.

Next, roll out your dough into thin sheets. Cut them into squares or rectangles, perfect for stuffing.

For the filling, mix ricotta cheese with grated Parmesan, chopped spinach, and seasonings like salt and pepper. Spoon this mixture onto each piece of pasta.

Fold over to create a pocket and seal the edges tightly using water to ensure they stay closed during cooking.

Boil these stuffed beauties in salted water until they float—usually around five minutes should do it! Drain carefully and set aside.

Layer them in a baking dish with marinara sauce and mozzarella cheese before baking until bubbly. Enjoy this Italian-American classic right from your kitchen!

Serving Suggestions and Side Dishes

Mannacote is a hearty dish that pairs wonderfully with various sides. A simple mixed green salad can provide a refreshing crunch. Toss in some cherry tomatoes, cucumbers, and a light vinaigrette for extra flavor.

Garlic bread is another classic companion. The warm, toasted slices are perfect for soaking up any delicious sauce left on the plate.

For those craving something heartier, consider serving roasted vegetables like zucchini or bell peppers alongside your Mannacote. Their natural sweetness complements the savory filling beautifully.

If you’re looking to elevate the meal further, try adding a side of creamy polenta or risotto. These dishes bring their own textures and flavors while harmonizing with the pasta.

Don’t forget about cheese! A sprinkle of freshly grated Parmesan or Pecorino Romano on top adds an irresistible finish to each bite.

The Perfect Wine Pairings for Mannacote

When it comes to pairing wine with Mannacote, the choice can elevate your dining experience. The rich flavors of this stuffed pasta dish call for something bold yet balanced.

A medium-bodied Chianti works beautifully. Its acidity complements the savory filling and marinara sauce, enhancing every bite.

If you prefer white wine, consider a crisp Pinot Grigio. It offers refreshing notes that contrast nicely with the heartiness of Mannacote.

For those who enjoy sparkling options, a Prosecco is delightful. The bubbles cleanse the palate between bites while adding an element of celebration.

Don’t shy away from exploring local varieties as well. A good Cabernet Sauvignon or even an Italian Barbera can bring new dimensions to your meal.

Experimenting with these pairings might just lead you to discover your perfect match!

Tips for Leftovers and Reheating

Storing leftover Mannacote can extend its deliciousness. Allow it to cool completely before placing it in an airtight container. This helps preserve flavor and texture for later enjoyment.

When it’s time to reheat, consider using the oven for a crispy finish. Preheat your oven to 350°F (175°C). Place the Mannacote in an oven-safe dish, cover with foil, and heat for about 20 minutes. Remove the foil during the last few minutes for that golden touch.

If you’re short on time, a microwave works too. Use medium power settings and cover with a damp paper towel to keep moisture locked in. Heat in intervals of one minute until warm.

For best results, add a splash of marinara or olive oil before reheating; this prevents drying out while enhancing flavors. Enjoy those leftovers just as much as when they were freshly made!

A Modern Twist on a Classic Dish

Mannacote is perfect for reinvention. Chefs are now adding unexpected ingredients to elevate this classic dish. Imagine a spicy chorizo filling or a creamy spinach and ricotta blend. These twists breathe new life into traditional recipes.

Plant-based options are also making waves. Substituting meat with lentils or mushrooms caters to vegans and vegetarians without sacrificing flavor. A sprinkle of nutritional yeast can add that cheesy taste everyone loves.

For the sauce, consider alternatives like pesto or butternut squash puree instead of the standard marinara. Pairing these modern flavors with Mannacote offers a unique dining experience.

Don’t forget about presentation! Garnish with fresh herbs or microgreens for visual appeal, taking your dish from homey comfort food to gourmet cuisine in an instant. This approach allows Mannacote to evolve while still honoring its roots, appealing to both tradition-loving diners and adventurous eaters alike.

Conclusion

Mannacote is more than just a dish; it’s a celebration of flavors and heritage. This Italian-American classic brings together the best of both worlds, merging rich traditions with comforting home cooking. Whether you choose to stick to its traditional roots or explore creative twists, Mannacote offers endless possibilities for your dining experience.

Making it at home can be rewarding, allowing you to customize ingredients according to your taste. Pairing it with the right wine enhances its delightful flavors perfectly. And don’t let leftovers go to waste—reheating them thoughtfully can bring back that initial excitement.

So why not gather some friends or family around the table? Share stories while savoring this delectable meal that has captured hearts across generations. Embrace all that Mannacote has to offer and make it a part of your culinary journey today!