Travel
Perhentian Islands: How to Get There, What to Expect, & More
Located on the northeast coast of peninsular Malaysia is a pair of islands known as the Perhentians. The name Perhentian translates roughly to “stopping place,” as it was a frequent stop for Malay traders heading north to Bangkok. The two islands are straightforwardly dubbed Perhentian Kecil and Perhentian Besar – meaning Little Perhentian and Big Perhentian respectively. In mid-March, Emmett and I decided to head to these islands ourselves to see what the fuss was about. You see, we’d heard that the coral reefs were stunning and that we were pretty much guaranteed to see a sea turtle. We tried not to get our hopes up too high, though it turned out we had nothing to worry about. All the rumors were true and we were ultimately blown away by the natural beauty of the two Perhentians.
Visiting the Perhentian Islands
Before our trip, I found that a good amount of the information available online about traveling to the Perhentians was either outdated, incomplete, or both. Thus, while I was there, I soaked up as much info as possible to be able to provide the guide I wish I’d had. Fair warning: this will be a longer post, so I have broken it up into a table of contents. Feel free to skip ahead to whatever information applies to you & your potential Perhentian questions.
1. Packing for the Perhentians
2. How to Get There
3. Where to Stay
4. Where to Snorkel
5. More Things to Do
1.
What to Pack
Beyond your standard clothes or other items you normally have with you, be sure to bring the following beach essentials:
+ Sunscreen
+ Sunglasses
+ Swimsuit
+ Snorkel & Mask & Fins
+ Mosquito/bug repellant
+ Hat
+ Quick-dry Towel
+ Dry Bag or other Waterproof Bag
+ Waterproof Camera – if you’ve got one
Beyond those essentials, I highly recommend that you also bring at least one book or playing cards or some other item with which to entertain yourself. WiFi is spotty at best and most often non-existent. Also, if your accommodation is of the budget variety (as ours was), you will probably want a mosquito net. The mosquitoes are everywhere (even in March!) and budget cabins don’t have mosquito nets. Make sure your camera, other devices, and any spare batteries are all charged up before you go. Most budget accommodation runs on generators and will often not even have an outlet for charging. If you’re a budget traveler who likes to cook their own food and avoid eating out: bring food with you. There are a few general stores selling things like ramen but at highly inflated prices. Even just a handful of granola bars can save you from having to eat every meal of the day out at the cafes.
Lastly: there are no ATMS available, so be sure to bring plenty of cash. Resorts and larger establishments will take cards but really: cash is king.
How to Get to the Perhentians
From Kuala Lumpur:
There is one bus a day, managed by Bus NKS, leaving Kuala Lumpur Sentral with a connection in Jerantut bound for Kuala Besut (port city for Perhentians). The journey will take at least 9 hours.
Other transportation possibilities from KL include a rental car, train to bus transfers, or short domestic flights.
From Penang/Langkawi:
You can take a bus from Butterworth (port city for Penang & Langkawi) to Kuala Besut (port city for Perhentians). Be warned though, since you’re going to the literal opposite side of the country, the bumpy bus ride will take 8 or 9 hours. We did this ride overnight when leaving the Perhentians to get to Penang.
From Cameron Highlands/Taman Negara:
Take a private shuttle. This is something I would recommend that you book a few days ahead of time at your accommodation in Taman Negara or the Cameron Highlands. That’s what we did – our hostel in the Highlands put us on a shuttle bus called “Golden Highlands.” The price of the ticket for the two of us was 250 MYR ($65 USD) and included not only the 6 hour shuttle ride but also the cost of the ferry transfer to Perhentian Kecil.
Ferrying to the islands from Kuala Besut:
As of our visit in March 2018, you needed to not only have paid for your ferry ticket (approx 35 MYR or $8 USD per person for open return tickets) BUT also pay a fee to enter the Pulau Redang Marine National Park. This fee was 30 MYR per person (about $7.50) at the docks prior to boarding and supposedly goes towards conservation initiatives on and around the islands.
A quick note about the fastboat “ferries” taking you to the Perhentian islands:
Make sure all of your stuff is secured in your bag and anything valuable is in a dry bag or plastic bag. The speedboats are so fast over the surprisingly choppy seas. Loads of spray will come in the boat onto you and your bag. Not to mention that the boat catches so much air that a) your butt will hurt from slamming into the seats and b) two backpacks nearly flew out into the ocean when our boat jumped a particularly huge wave. Luckily, those of us sitting in the front were alert and grabbed them by the straps just as they launched. The pack owners were very grateful. I’d hope someone would do the same for me but you never know – better to prepare for the worst.
Moments before some of these bags nearly flew off into the water.
3.
Finding Accommodation
Budget
If you’re on a budget, your best bet is to just show up. Preferably mid-week before the weekend travelers arrive. Perhentian Kecil is the more backpacker-friendly island, so going there will be your best bet if you’re looking to save. Once you get off the fastboat, walk along Coral Bay or Long Beach and pop in a few locations to check availability and compare prices. Some of the places have dorms, others have private rooms with a fan, basically it’s worth an ask wherever you go. Try anywhere with the name “Chalet” (such as Fatimah Chalet, Amelia Chalet, Butterfly Chalet, etc.) for a cheaper option.
Quick side note: To get to Long Beach on Perhentian Kecil, get off the ferry at Coral Bay. There is a walkway that starts at Ombak Dive Resort and takes you fifteen minutes through the jungle in the center of the island. There are quite a few chalets along this path and even more once the path opens up onto the wide mouth of Long Beach.
Long Beach on Perhentian Kecil, just before the beach parties began.
Mid-Range to Luxury
After a few budget nights in a buggy chalet, we spent one night at Ombak Dive Resort ($50 USD or 150 MYR a night for a twin room) on Perhentian Kecil. Ombak had very clean, comfortable western-style rooms with en suite bathrooms and a very tasty breakfast buffet. Another Kecil resort option would be Shari-La Resort, which has it’s own private beach and is located just off of the main dock at Coral Bay.
For more luxury options, go to Perhentian Besar instead. The accommodation – and the general atmosphere – there is less backpacker-oriented and more like the kind of place someone might honeymoon. Places like Tuna Bay Island Resort or Flora Bay Resort may be the perfect place to have a quiet and luxurious stay.
Accommodation For Divers
The Perhentians are known for their marine life and thus there are numerous dive resorts sprinkled across each island. Some resorts also offer a package for divers to stay and take a course. On Perhentian Kecil, the resort with the best reputation is Ombak Dive Resort. As I mentioned above, we spent a night there and the facilities were lovely. On Perhentian Besar, Bubbles Dive Resort has the best reputation for dive & accommodation packages.
4.
Snorkeling in the Perhentians
I really, really would like to become SCUBA certified some day – as would Emmett. However, the price wasn’t right for us in the Perhentians, so we opted to snorkel instead and had a FANTASTIC time. There are quite a few options for snorkeling around the Perhentians which I will outline below.
Snorkeling at Coral Bay
Whether you have your own snorkeling gear or you rent some from one of the many snorkel tour stands at Coral Bay, you’ll be delighted to find that you don’t need to hire a boat to see some beautiful underwater scenery. There are two places that are good for snorkeling just off of Coral Bay. The first one can be reached by getting in the water just off of the left of the dock when facing Shari-La Resort. The area is roped off with buoys for safe swimming away from boat traffic. The coral wasn’t too great there but there were quite a few anemones being guarded by cutely defensive clownfish. The second snorkeling spot is a bit further off and also buoy-roped off. Starting in front of Butterfly Chalet, swim towards the left over the shallow sand until the coast curves into a slight cove. Just around the bend, you will find lots of healthy purple coral (see above) as well as giant clams, parrot fish, and other tropical swimmers. Be forewarned: if the tide is going out, the currents can be a bit on the swifter side in this area.
If you’re on Long Beach, I do not recommend attempting to swim at all there – let alone snorkel. There is a lot of surf and the currents are strong. A friend of ours was nearly carried into some rocks and we watched another person get rescued after being swept out too far. Most tellingly, on the first day we visited, one of the cafes on Long Beach posted a sign near the waterfront that honestly said “No Swimming!! Danger!! Death!!”
Boat-Based Snorkel Tours
full day snorkel tour around the islands. There are many little shed-based snorkel tour companies lining Coral Bay. We chose the one in front of Amelia’s Cafe & Chalet. I don’t believe that it was any better than the rest of the choices available on the beachfront. Honestly, each boat will take you to the same 6 locations (4 if it’s a half day) for about the same price. The full day tour will take you to massive coral heads with tons of colorful fish, bait a black-tipped reef shark over towards your group, scout out green sea turtles grazing on algae for you to swim near, take you to dock-based cafés at Fisherman’s Village, drop you next to a small reef lighthouse, and end your tour on a gorgeous white sand beach called “Romantik Beach.” If you’ve got the time for a 6 hour tour… GO! It was about 50 MYR ($15 USD) per person.
That being said, if you have more than just a few days: take more than just one boat tour. Emmett and I were seriously considering chartering a boat out to Redang Island just to see if there was even better coral further out. I’m sure there is. There are other snorkeling spots in the Marine Park besides Redang as well – I’ll bet that there are so many wonders of the sea just waiting to be seen.
An Important Note About Snorkel Tours & Conservation
Emmett and I were disappointed to find that there was little education or discussion about reef health before or during our snorkel boat tour. We saw people from our own tour and others standing or sitting on live coral. Do not touch the coral or any other marine life. Touching the coral and especially STANDING on it will kill the coral. Coral reefs are already struggling to survive due to climate change, so don’t quicken the process by handling any marine life. Also, I heard a guide tell one of his clients that they could grab onto a sea turtle. Please do not touch sea turtles. Do not grab sea turtles. Swim a polite distance away from the turtles. They are wild animals who do not need the stress of being grabbed by a human.
Honestly, I recommend that you bring up these important points if you see fellow snorkelers misbehaving. In most cases, I think people genuinely don’t know they’re acting harmfully.
5.
Beyond Snorkeling/Diving: Things to Do in the Perhentian Islands
1. Stroll the beach while looking at seashells and other beach treasures. ..Always one of my favorite relaxing beach activities!
2. Get a fresh fruit smoothie from one of the many cafés on a hot afternoon. Our favorites were at Daneila’s on Long Beach.
3. Watch an evening movie at Ombak Resort’s outdoor theater/restaurant on Kecil.
4. Go to Long Beach after dark for one of the many beach parties/bonfires held by local bars.
5. Walk Kecil or Besar’s jungle trails.
6. Keep an eye out for the resident water monitor lizards who proudly creep all over these islands.
7. Try the “best roti canai” from the stand outside of Fatimah’s at Coral Bay – you won’t be disappointed.
8. Buy a cheap beach read from Ewan Café’s stash of used books.
9. Relax after a long day of snorkeling by getting a massage at one of the many affordable massage parlors/mini spas on the islands.
10. Bliss out in the sunshine – just be sure to wear sunscreen.
There you have it: a guide to the Perhentian Islands. I hope that I covered any questions you might have. Let me know your thoughts in the comment section below!
If you love travel, you know the feeling. The itch to pack a bag. The curiosity about people who live differently. The quiet thrill of landing somewhere new and not knowing exactly what the day will bring.
Movies can’t replace the real thing. But they can come close. A good travel film lets you see the world through someone else’s eyes. It reminds you why you fell in love with the road in the first place.
Here are six of the best movies for travel lovers. Each one captures a different side of adventure, from soul-searching road trips to wild, real-life journeys. And if you’re planning a movie night, you can always watch free movies at losmovies to explore these stories without leaving home.
The Secret Life of Walter Mitty (2013)
Directed by and starring Ben Stiller, The Secret Life of Walter Mitty is a dream for anyone who feels stuck in routine. Walter works a quiet office job at Life magazine. He spends most of his time daydreaming about bold adventures. Then one day, he has to step out of his comfort zone and travel across the world to find a missing photograph.
The movie takes you from New York to Greenland, Iceland, and the Himalayas. The landscapes are stunning. You see icy seas, dramatic mountains, and wide open skies that make you want to book a flight immediately.
But this film isn’t just about scenery. It’s about courage. It shows that travel often starts with a small decision to say yes. For anyone who’s ever hesitated before buying a ticket, Walter’s journey hits home.
Into the Wild (2007)
Based on a true story, Into the Wild follows Christopher McCandless, a young man who gives up his possessions and savings to travel across the United States and eventually into the Alaskan wilderness.
Directed by Sean Penn and starring Emile Hirsch, this film is raw and emotional. It shows deserts, rivers, forests, and long, empty highways. You feel the freedom of sleeping under the stars. You also feel the cost of isolation and extreme choices.
This movie is perfect for travel lovers who are drawn to the idea of simplicity. It asks hard questions about society, materialism, and what it means to live fully. It also reminds you that nature is powerful and not always forgiving.
If you’re looking for something deeper than a typical adventure film, this one will stay with you long after the credits roll.
Before Sunrise (1995)
Before Sunrise, directed by Richard Linklater, is quieter but just as powerful. The story is simple. An American man and a French woman meet on a train and decide to spend one night walking around Vienna together.
There are no big action scenes or dramatic twists. Instead, you get long conversations, city streets at night, and the magic of a place seen through fresh eyes.
Vienna feels alive in this film. Cafés, parks, trams, and cobblestone streets create a romantic backdrop. It captures something many travelers know well: the intensity of short connections on the road. Sometimes you meet someone for just a few hours, yet it feels unforgettable.
For those who travel for human connection as much as for landscapes, Before Sunrise is a must-watch.
The Motorcycle Diaries (2004)
The Motorcycle Diaries tells the true story of a young Ernesto Guevara, long before he became known as Che Guevara. Played by Gael García Bernal, he sets off on a motorcycle journey across South America with his friend Alberto Granado.
They travel through Argentina, Chile, Peru, and beyond. Along the way, they meet miners, farmers, and families struggling to survive. The trip slowly changes Ernesto’s worldview.
The scenery is breathtaking. From the Andes mountains to the ruins of Machu Picchu, the film offers a sweeping look at Latin America. But what makes it special is how travel becomes a teacher. The journey shapes identity. It challenges assumptions.
If you’ve ever felt that travel opened your eyes to injustice or inspired you to think differently, this movie will resonate deeply.
Eat Pray Love (2010)
Based on the memoir by Elizabeth Gilbert, Eat Pray Love stars Julia Roberts as a woman who leaves her comfortable life behind to travel through Italy, India, and Indonesia.
This film leans into the sensory pleasures of travel. In Italy, it’s all about food and joy. You see plates of pasta, busy streets, and warm conversations. In India, the focus shifts to spirituality and discipline in an ashram. In Bali, the story moves toward balance and love.
Some critics find it idealistic, but for many travel lovers, it captures a real truth. Sometimes you need to leave everything familiar to find clarity.
It’s especially appealing if you’re drawn to solo travel. The movie shows that being alone in a foreign country can be both scary and transformative. And if you’re planning a relaxing movie night before your next trip, you can watch free movies at losmovies and dive into this journey from your couch.
The Darjeeling Limited (2007)
Directed by Wes Anderson, The Darjeeling Limited follows three brothers traveling across India by train in an attempt to reconnect after their father’s death.
The film is visually distinct. Bright colors, carefully framed shots, and detailed sets make every scene feel intentional. The train itself becomes a moving world, filled with strangers, arguments, and unexpected moments.
India is shown in fragments. Bustling markets, desert landscapes, and quiet temples pass by the train windows. The story mixes humor and grief, reminding us that travel can bring unresolved emotions to the surface.
For travel lovers, this movie feels familiar. Long train rides. Awkward conversations. The strange intimacy of sharing space with people on the move. It shows that journeys are not just about destinations. They are about what happens between stops.
Why Travel Movies Matter
Travel movies do more than show beautiful places. They reflect different reasons we leave home. Some characters travel to escape. Others go to search for meaning, connection, or adventure. Sometimes they don’t even know why at first.
Watching these films can reignite your desire to explore. They can also make you appreciate the journeys you’ve already taken. Maybe you’ll remember a late-night walk in a foreign city. Or a bus ride through mountains where you felt small and alive at the same time.
If you’re not able to travel right now, movies can fill part of that gap. You can watch free movies at losmovies and step into another country, another life, another perspective for a couple of hours.
Of course, nothing replaces real travel. The smell of street food, the sound of a new language, the feel of unfamiliar air on your skin. But until your next trip, these six films can keep your wanderlust alive.
So pick one. Make some tea. Turn off your phone. Let the story take you somewhere new.
Understanding Satiety
It is always best to select snacks that allow one to develop a state of fullness (satiety). Satiety is based on different variables like protein, fiber and healthy fats. These slow down the digestion and maintain a constant level of sugar in the blood. Studies indicate that high-protein snacks lower hormones like ghrelin more effectively in comparison to carb-rich ones. Amul Fresh Paneer is a high-protein food item that is easily available in the market, thanks to grocery delivery apps. One can easily come up with different healthy snacking recipes from this.
Swap Processed Snacks for Protein Power
One should always avoid inferior food items like chips or cookies. These increase the blood sugar and leave a person hungry after a short time, consume foods with high contents of nutrients. Amul Fresh Paneer can be regarded as an alternative in this. It offers fresh protein and healthy fat. With online grocery delivery app, it has become easier to get healthy food items delivered to your home. Amul paneer has approximately 18-20 grams of protein per 100 grams and some calcium to keep your bones strong. This paneer is the best snack to have when you need to keep your body going.
Quick Grilled Paneer Recipe
You can make customize your own recipe with amul fresh paneer. You can grill cubes of it with spices such as cumin, turmeric and black pepper to create a simple evening snack. Maillard reaction that happens during grilling provides a desirable texture without the use of oils. Serve it with cucumber slabs or cherry tomatoes as a source of fiber which further adds fullness. This combination can be ready in less than 10 minutes and provides the balanced proportion of macronutrients.
More Satiety-Boosting Snack Ideas
One can also add Greek yogurt and berries to their daily diet to bring together the protein and antioxidants or boiled eggs and avocado that contain healthy fats. But, if you want veg and pocket friendly snacking dishes, then paneer is the best item that you can go for in the current scenario.
To replace meat, roasted herbed chickpeas provide fiber and protein; a video tutorial by NutritionFacts.org shows the simple recipes of roasting chickpeas to achieve the best crunch and nutrition.
Conclusion
Now, it has become so easy to get all required ingredients for healthy snacking at your doorsteps. You can easily search for a “grocery delivery app near me” and place an order of Amul Fresh Paneer and all necessary ingredients effectively. It is important to be indulgent but in a cautious manner, even though protein is a must in our daily diets. Make a note of how much energy you gain when you consume each meal throughout the day. Also, try to select healthier versions of snacks such as grilled paneer or chickpeas which fill your tummy and boost your health levels significantly. This tweak will give you the right blend of health and taste.
Budget Travel Tips for Exploring Expensive Cities in the USA! Traveling to expensive cities in the USA might seem like a daunting task, especially if you’re on a budget. But fear not! With a little creativity and some strategic planning, you can explore iconic destinations without emptying your wallet. From bustling New York City to sunny San Francisco, there are plenty of ways to have an unforgettable experience while keeping costs down. Whether you’re dreaming of art-filled galleries or delectable food from street vendors, these budget travel tips will help you navigate expensive cities with ease. Get ready to discover how to make the most out of your adventures without breaking the bank!
Research and planning tips for saving money on accommodations
Finding affordable accommodations in pricey cities can feel daunting. However, a little research goes a long way.
Start by comparing prices on different booking websites. Often, one platform will have better deals than another. Don’t forget to check for any available discounts or promotions.
Consider staying slightly outside the city center. Neighborhoods that are just a bit further out usually offer lower rates while still giving you quick access to public transportation.
Flexible travel dates can also help you score deals. If possible, avoid traveling during peak seasons or major events when prices skyrocket.
Look into alternative lodging options like hostels or vacation rentals. These can provide unique experiences at much lower costs than traditional hotels.
Join loyalty programs offered by hotel chains and booking sites for additional savings on future stays.
Transportation hacks for getting around on a budget
Getting around expensive cities doesn’t have to drain your wallet. Start by checking public transportation options like buses and subways. Many cities offer day passes that allow unlimited rides for one low price.
Rideshare apps can also be a budget-friendly choice if you travel in groups. Splitting the fare makes it more economical, especially late at night when public transport may not be as frequent.
Consider biking or walking whenever possible. Many urban areas are bike-friendly and feature extensive paths. It’s a great way to explore hidden gems while saving money.
If you’re feeling adventurous, look into car-sharing services or even renting scooters. These options offer flexibility without the hassle of parking fees associated with traditional rentals.
Don’t forget about free shuttle services that some hotels provide to key attractions. Utilizing these can save both time and money during your travels.
Affordable food options and where to find them
When exploring expensive cities, finding affordable food options can make a big difference. Local markets are often gold mines for tasty and budget-friendly treats. Look for farmer’s markets or street vendors that showcase regional specialties.
Food trucks also offer delicious meals at lower prices than sit-down restaurants. They’re perfect for grabbing a quick bite while you roam the streets. Apps like Yelp or TripAdvisor can help pinpoint popular spots favored by locals.
Consider dining during off-peak hours to snag lunch specials or happy hour deals. Many upscale eateries offer discounted menus early in the evening.
Don’t overlook neighborhood delis and cafes; they usually have hearty portions without hefty price tags. Exploring food scenes through local recommendations will lead you to hidden gems that won’t break your budget.
Free or low-cost activities and attractions to explore
Many expensive cities offer hidden gems that won’t cost you a dime. Parks, gardens, and waterfronts provide perfect spots to unwind. Think of places like Central Park in New York or Millennium Park in Chicago.
Museums often have free admission days or discounted rates at specific times. Research ahead for local art galleries or cultural institutions with no entry fees on certain days.
Walking tours can be both educational and budget-friendly. Many cities have guided walking tours based on tips, allowing you to explore while supporting local guides.
Festivals are another great way to experience the culture without spending much. Check local calendars for free events where you can enjoy music, food, and art.
In some areas, street performances bring vibrant energy to public spaces. Grab a seat on the sidewalk and enjoy live entertainment from talented artists at no charge!
Insider tips from locals on how to save money in expensive cities
One of the best ways to save money in pricey cities is to tap into local knowledge. Residents often know hidden gems that visitors overlook. These spots typically offer better prices and unique experiences.
Ask locals for their favorite cheap eats. You might find a taco truck or diner serving delicious meals at half the cost of tourist traps. Also, check out neighborhood markets; they often have fresh produce and affordable snacks.
Public transport can be a lifesaver too. Many locals rely on buses or subways instead of rideshares, which can add up quickly. Look for day passes that allow unlimited travel within certain hours.
Don’t forget about free community events! Many cities host art walks, concerts in parks, or street fairs that are enjoyable without costing a dime. Embrace spontaneity—sometimes the best adventures come from going off the beaten path with tips from those who call it home.
Conclusion: Enjoying the best of expensive cities without breaking the bank
Exploring expensive cities in the USA doesn’t have to mean emptying your wallet. With some smart planning and a few insider tips, you can experience all that these vibrant destinations have to offer without overspending.
Focus on thorough research ahead of your trip. This way, you’ll uncover budget-friendly accommodations and transportation options that won’t compromise your comfort. Use local transit systems or consider walking—many major attractions are within easy reach.
When it comes to food, seek out hidden gems where locals dine rather than tourist traps. Street vendors or popular food markets often provide delicious meals at a fraction of restaurant prices.
Make the most of free activities available in many urban areas. Parks, museums with discounted entry on certain days, and community events can fill your itinerary with enjoyable experiences at little or no cost.
Don’t shy away from asking locals for their favorite budgeting hacks. They may lead you to surprising spots that aren’t found in guidebooks but offer great value.
By implementing these budget travel tips for exploring expensive cities in the USA, you’re setting yourself up for an enriching adventure filled with memories—not regrets about spending too much money along the way. Embrace every moment while keeping a close eye on your budget!
6 Best Movies for Travel Lovers
Healthy Snacking Ideas That Keep You Full for Longer
